Weigh In record (no journal entry) for 22 March 2021
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84.4 kg
Lost so far: 7.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 101.67g | Prot: 94.38g | Carbs: 83.58g.
Lunch: 코스트코 그린어니언크래커. Dinner: 와사비, 이즈니 무염 버터, 올리브기름, 코스트코 그린어니언크래커, 부채살. Snacks/Other: 세븐일레븐 닭가슴살 리얼바, 감동란 감동란. more...
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steady weight
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