Weigh In record (no journal entry) for 23 March 2021
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61.9 kg
Lost so far: 9.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 13.87g | Prot: 28.80g | Carbs: 56.14g.
Breakfast: Herbalife Formula 1. Lunch: Poivrons Rouges Doux, Lentilles Cuites, Tomates Rouges (en Conserve). more...
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Losing 0.4 kg a Week
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