Weigh In record (no journal entry) for 23 March 2021
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 33.94g | Prot: 47.14g | Carbs: 79.46g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Çökelek, Çavdar Ekmeği. Dinner: Muz, Eti Lifalif Yulaf Ezmesi, Ev Yapımı Yoğurt. Snacks/Other: Badem, Fındık, Beyaz Leblebi. more...
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Losing 0.2 kg a Week
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imrenlion03's Weight History
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