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Barbyland
Journal
23 Mar 21
Barbyland's Journal, 23 Mar 21
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Weigh In record (no journal entry) for 23 March 2021
72.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
968 kcal
Fat: 32.70g | Prot: 47.26g | Carbs: 125.19g.
Breakfast:
Café con Leche Descremada.
Lunch:
Ensalada de Lechuga con Queso, Tomate y/o Zanahoria.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Del Turista Bombones de Chocolate, Esponjado de Torta con Crema Batida y Fruta, Huevo Frito sin Grasa, SanCor Queso Porsalut Light, Pan Integral Tostado, Ilolay Yogur Descremado Bebible, Café, 3 Arroyos Almohaditas Rellenas.
more...
2383 kcal
Exercise:
Gym - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 9.1 kg a Week
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Barbyland's Weight History
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