Weigh In record (no journal entry) for 23 March 2021
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110.8 kg
Lost so far: 14.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 76.49g | Prot: 106.76g | Carbs: 163.75g.
Breakfast: Marilan Bolacha Água e Sal, Italac Leite Integral, Fugini Amendocrem. Lunch: M&M's Ovinhos, Regina Queijo Coalho Espeto, Seara Linguiça Toscana, Contra-filé. Dinner: Leão Chá Mate Natural. more...
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Losing 0.7 kg a Week
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melocotonto's Weight History
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