Weigh In record (no journal entry) for 23 March 2021
|
77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 36.93g | Prot: 47.96g | Carbs: 93.44g.
Lunch: Tangerinas, Salada de Atum. Dinner: Morangos Congelados Não Adocicado, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Continente Carcaça Portuguesa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana ciriaco's Weight History
|