Weigh In record (no journal entry) for 23 March 2021
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 36.77g | Prot: 39.51g | Carbs: 237.76g.
Breakfast: Pan de Salvado, CBSé Yerba Mate, Macrobiotica Galletas de Arroz Multicereal. Dinner: Roscón de Reyes. more...
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Gaining 9.2 kg a Week
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