Weigh In record (no journal entry) for 23 March 2021
|
68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 74.01g | Prot: 69.62g | Carbs: 249.68g.
Breakfast: Fiber One Honey Clusters Cereal, Publix Skim Milk. Lunch: Candied Sweet Potato (Cooked) . Dinner: Spinach , Great Value Sliced Black Ripe Olives, Mushrooms, Meatless Quesadilla with Cheese, Pace Chunky Medium Salsa, Solena Tortilla Chips. Snacks/Other: Whipped Cream (Pressurized Container), Great Value Light Greek Blueberry Yogurt. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|