Weigh In record (no journal entry) for 18 March 2021
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 6.63g | Prot: 25.41g | Carbs: 0.73g.
Snacks/Other: 花枝, 爭鮮 鮭魚生魚片, 爭鮮 鯛魚生魚片. more...
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Losing 0.1 kg a Week
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