Adriana-Bemfica's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
96.2 kg Lost so far: 1.6 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1944 kcal Fat: 75.92g | Prot: 136.73g | Carbs: 175.73g.   Breakfast: Café, Queijo Minas, Sanavita Hyaluronic Verisol . Lunch: Banha de Porco , Friboi Acem, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Pernil Assado, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Vilma Suco Diet Sabor Morango Silvestre, Cemil Leite Integral. more...
2727 kcal Exercise: Desk Work - 6 hours, Resting - 18 hours. more...
Gaining 0.0 kg a Week



     
 

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Adriana-Bemfica's Weight History


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