Weigh In record (no journal entry) for 23 March 2021
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51.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 115.93g | Prot: 85.43g | Carbs: 261.94g.
Breakfast: SPAR Natur Pur Bio-Hafer Natur, Rapunzel Reis Gepufft, Nu3 Peanut Butter, Keimster 3 Korn Proteinquelle, Alnatura Chia Samen, Lindt 99% Cacao, Natur Aktiv Bio Flohsamen, Provamel Quark, Vega Vita Reisdrink, Alnatura Leinsamen Geschrotet. Lunch: Alnatura Kokosmilch, SPAR Feine Küche Gnocchi, Möhren, Zeevi Kofu , Blumenkohl, Knoblauch, Clever Blattspinat, Clever Junge Erbsen, Rote Zwiebeln, Gekochte, Trockene Kichererbsen, Zucchini. Dinner: Rapunzel Macadamia Creme, Vega Vita Reisdrink, SPAR Kakaopulver , DM Bio Hafermehl. more...
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Gaining 2.1 kg a Week
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hannahhasemeyer's Weight History
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