Weigh In record (no journal entry) for 23 March 2021
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 29.87g | Prot: 31.70g | Carbs: 157.89g.
Breakfast: Milbona Bio Joghurt 3,8% Fett, Belbake Sultaninen, Kölln Knusper Honig Nuss Müsli, Kölln Früchte Müsli, Äpfel. Lunch: Muffin. Dinner: Käse, Nobis Müslibrötchen. Snacks/Other: Haribo Happy Cherries, Nimm2 Lachgummi Apfellinge. more...
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Losing 4.9 kg a Week
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kecksi85's Weight History
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