Weigh In record (no journal entry) for 23 March 2021
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59 kg
Lost so far: 25.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 17.09g | Prot: 29.87g | Carbs: 92.63g.
Breakfast: Kuru Kayısı, Süt, Fındık, Badem, Muz. Dinner: Dana Etinden Yapılan Köfte, Mercimek Çorbası, Makarna, Yoğurt. more...
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Losing 0.9 kg a Week
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damlatakul's Weight History
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