Weigh In record (no journal entry) for 23 March 2021
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75.2 kg
Lost so far: 11.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 56.10g | Prot: 67.31g | Carbs: 153.77g.
Breakfast: Snyder's Pretzel Pieces - Honey Mustard & Onion, Gut & Günstig Magerquark, Milch 1,5%, Kaffee. Lunch: Bolognese, Nudeln (Gekocht). Snacks/Other: Mohnkuchen. more...
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Losing 2.1 kg a Week
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Wonny2586's Weight History
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