Weigh In record (no journal entry) for 23 March 2021
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 47.06g | Prot: 68.76g | Carbs: 68.17g.
Breakfast: Штрудель из Лаваша. Lunch: Простоквашино Сметана 10%, Хачапури ПП. Dinner: Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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