Weigh In record (no journal entry) for 23 March 2021
|
70.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 32.21g | Prot: 50.77g | Carbs: 136.09g.
Breakfast: Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Gut & Günstig Sandwich Vollkorntoast, Bonne Maman Feigen-Konfitüre, Gut & Günstig Deutsche Markenbutter. Lunch: Kiwi, Echt Gut Pfieffetaler Bauernmett, K-Classic Emmentaler am Stück, Edeka Italia Gorgonzola, Körnerbrot. Dinner: Tomaten, Rucola , Möhrensuppe. Snacks/Other: Birnen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliciay1234's Weight History
|