Weigh In record (no journal entry) for 23 March 2021
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 41.69g | Prot: 91.84g | Carbs: 89.38g.
Breakfast: Кофе (Растворимое), Творожная Запеканка с Манкой. Lunch: Печеночный Торт, Квашеная Капуста, Сахар, Капучино. Dinner: Кофе (Растворимое), Творожная Запеканка с Манкой. more...
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Losing 0.7 kg a Week
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vikyca.86's Weight History
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