Weigh In record (no journal entry) for 23 March 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 61.17g | Prot: 132.77g | Carbs: 174.55g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato Fondente, Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato. Lunch: Pasta e Piselli, Arrosto di Tacchino. Dinner: Petto di Pollo, Calvé Maionese, Focaccia. Snacks/Other: Fage Fruyo Cocco 1,3%, Esselunga Equilibrio Gallette di Mais. more...
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steady weight
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caronte78va's Weight History
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