Weigh In record (no journal entry) for 23 March 2021
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 36.08g | Prot: 73.83g | Carbs: 184.52g.
Breakfast: Chicken Breast (Skin Not Eaten), Munchy's Oat Krunch Dark Chocolate, Papaya. Lunch: Papaya, Munchy's Oat Krunch Dark Chocolate. Dinner: Munchy's Oat Krunch Strawberry & Blackcurrant, Fitbar Fitbar Tiramisu Delight , Munchy's Oat Krunch Dark Chocolate. more...
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Gaining 1.2 kg a Week
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jennifer telly oktora's Weight History
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