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kuklinv
Journal
12 Dec 13
kuklinv's Journal, 12 Dec 13
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Weigh In record (no journal entry) for 12 December 2013
83 kg
Lost so far:
13 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2013:
162 kcal
Fat: 0.66g | Prot: 1.34g | Carbs: 42.35g.
Breakfast:
Мандарины.
Lunch:
Яблоко.
more...
2959 kcal
Exercise:
Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes.
more...
Gaining 0.9 kg a Week
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kuklinv's Weight History
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