Weigh In record (no journal entry) for 23 March 2021
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70.5 kg
Lost so far: 25.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 35.10g | Prot: 84.29g | Carbs: 25.14g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Куриные Бедра (Кожа не Съедена), Куриная Грудка Отварная. Dinner: Яйцо, Апельсин. more...
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Losing 3.5 kg a Week
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tanja_z83's Weight History
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