Weigh In record (no journal entry) for 11 December 2013
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71.7 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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1284 kcal
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Fat: 49.52g | Prot: 68.98g | Carbs: 137.51g.
Breakfast: Eggo Thick & Fluffy Waffles - Cinnamon Brown Sugar, Raspberries, Coffee, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Raspberries , Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Equality Italian Meat Balls, Smart Ones Weight Watchers Smart Ones Ravioli Florentine, marzetti marzetti lite yogurt ranch, Dole Classic Romaine. Snacks/Other: Kraft Wheat Thins Original, Dreyers Dreyer's & Edy's Slow Churned Light French Silk Ice Cream, Cuties Clementines. more...
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Losing 6.4 kg a Week
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Claire Herstein's Weight History
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