Weigh In record (no journal entry) for 23 March 2021
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48 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 26.66g | Prot: 7.84g | Carbs: 64.69g.
Breakfast: 네스프레소 캡슐커피. Lunch: 오버나이트오트밀. Snacks/Other: 롯데 꼬깔콘 매콤달콤한맛. more...
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Losing 2.1 kg a Week
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thinnskinny's Weight History
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