Weigh In record (no journal entry) for 23 March 2021
|
45.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 19.39g | Prot: 64.88g | Carbs: 145.48g.
Breakfast: 딸기, 양파, 당근, 양배추, 토마토, 채끝살. Lunch: 곶감, 바나나, 찐고구마. Dinner: 꼬꼬빌 심쿵 닭가슴살 오리지널, 콜라비, 삶은계란. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heejully's Weight History
|