Weigh In record (no journal entry) for 22 March 2021
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 39.25g | Prot: 72.50g | Carbs: 204.50g.
Breakfast: Publix Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Tropicana Tropical Punch, KFC Biscuit, KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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