Weigh In record (no journal entry) for 13 July 2020
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53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 4.57g | Prot: 17.81g | Carbs: 96.11g.
Breakfast: Jet Crema, Jet Crema, Jet Crema, Panela, Toning Avena Molida. Lunch: Caldo de Carne, Garbanzos Cocidos, Toning Avena Molida, Toning Avena Molida, Florhuila Arroz Blanco, Florhuila Arroz Blanco, Florhuila Arroz Blanco, Florhuila Arroz Blanco, Florhuila Arroz Blanco, Florhuila Arroz Blanco. Dinner: Zanahoria Cocida, Papa Cocida, Caldo de Pollo, Mandarinas, Pan Blanco, Pechuga de Pollo Hervida. Snacks/Other: Trident Chicle, Horneaditos Galleta Negra Cucas. more...
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