Weigh In record (no journal entry) for 22 March 2021
|
74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 61.23g | Prot: 92.30g | Carbs: 218.58g.
Breakfast: Pan Integral Tostado, Vieníssima Salchichas, Huevo Revuelto, Café con Leche Descremada. Lunch: La Salteña Ravioles Pollo y Verdura, Queso Parmesano (Rallado), La Salteña Ravioles Pollo y Verdura, La Salteña Ravioles Pollo y Verdura. Dinner: Manzanas Braeburn, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: SanCor Queso Porsalut Light, Huevo Frito sin Grasa, Tostadas de Pan Integral, Café con Leche Descremada, Café. more...
|
|
2632 kcal
|
Exercise:
Gym - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbyland's Weight History
|