Weigh In record (no journal entry) for 22 March 2021
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 36.09g | Prot: 131.23g | Carbs: 78.82g.
Lunch: Molho Branco, Batata Inglesa Cozida, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido). Dinner: Quatá Leite Desnatado, Carne do Peito de Frango (Assado, Cozido), Saboroso Manteiga com Sal, Bimbo Rap10 Integral, Ovo. Snacks/Other: Quatá Leite Desnatado, Goiaba. more...
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621 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 1.4 kg a Week
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aguiar.paula89's Weight History
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