baharberker's Journal, 22 Mar 21

50
56.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
777 kcal Fat: 44.76g | Prot: 36.98g | Carbs: 57.63g.   Breakfast: Doğal Peynir, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Nimet Kepekli Galeta, Ispanak Yemeği. Dinner: Tavuk Şnitzel. more...
steady weight

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baharberker's Weight History


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