Weigh In record (no journal entry) for 30 August 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 79.25g | Prot: 63.76g | Carbs: 148.42g.
Breakfast: Zwagerman Palingworst, Barber Cream Crackers . Lunch: Lidl Saksische Leverworst, Wit Brood. Dinner: Cheddar Kaas, AH Pannenkoeken met Spek. Snacks/Other: Aldi Gerookte Noorse Zalm, Van Der Meulen Melba Toast , Pepsi Cola. more...
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@Kirsten's Weight History
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