Weigh In record (no journal entry) for 22 March 2021
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79.6 kg
Lost so far: 2.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 78.84g | Prot: 57.40g | Carbs: 77.34g.
Breakfast: Цезарь Салат, My Box Ролл Лас-Вегас. Lunch: Активия Биойогурт Натуральный 3,5%. more...
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Losing 2.8 kg a Week
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Дашуля Мышляева's Weight History
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