Weigh In record (no journal entry) for 22 March 2021
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 35.43g | Prot: 82.11g | Carbs: 136.60g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Sobrecoxa de Frango, Macarrão, Camil Feijão Carioca Cozido. Dinner: Cafezinho, Mingau de Aveia, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: McDonald's Casquinha Mista, Goiaba, Goiaba. more...
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Losing 0.7 kg a Week
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Bibiane@'s Weight History
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