Weigh In record (no journal entry) for 22 March 2021
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63.9 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 118.71g | Prot: 66.61g | Carbs: 65.31g.
Breakfast: Arugula Lettuce, 라라스윗 딸기, Boiled Egg, 프란시아 부라타치즈, 피코크 우리집 순두부찌개, 키토제니 방탄커피. Lunch: 피코크 우리집 순두부찌개, Boiled Egg, Spinach , Mayonnaise . Snacks/Other: Peanut Butter, Walnuts, Butter . more...
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Losing 1.4 kg a Week
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terrywhy's Weight History
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