Weigh In record (no journal entry) for 22 March 2021
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97.7 kg
Lost so far: 1.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 37.07g | Prot: 45.47g | Carbs: 59.60g.
Breakfast: Café, Santa Rosa Queijo Mussarela (30g). Lunch: Suco de Laranja, Subway Tomate, Ovo Cozido, Arroz de Couve Flor. Dinner: Juréia Pepino em Conserva, Couve-Flor, Ovo Cozido. Snacks/Other: Banana Prata, Café, Walmart Queijo Mussarela, Ovo Cozido. more...
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Losing 0.6 kg a Week
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ananiinha's Weight History
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