Weigh In record (no journal entry) for 22 March 2021
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 43.21g | Prot: 58.44g | Carbs: 151.12g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Integral, Aviação Manteiga com Sal. Lunch: Molho de Tomate, Macarrão, Peito de Frango. Dinner: Bauducco Cookies Sabor Chocolate. Snacks/Other: Nestlé Kit Kat, Predilecta Goiabada Cremosa, Queijo Branco. more...
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Gaining 0.3 kg a Week
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Erika1639's Weight History
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