Weigh In record (no journal entry) for 22 March 2021
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64.9 kg
Lost so far: 4.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 60.10g | Prot: 57.34g | Carbs: 226.16g.
Breakfast: Vollmilch, Alnatura Beeren Müsli. Lunch: Vollkornnudeln. Dinner: Satori Peking-Suppe, Schwartau Himbeer Gelee nach Hausfrauenart, Leicht & Cross Mein Knusperbrot Goldweizen, Gut & Günstig Hauchfein Delikatess Feine Salami, Reinert Bärchen-Wurst, Butter, Aldi American Sandwich Weizen, Menemen, Lidl Baguette-Brötchen . Snacks/Other: Vollmilch, DM Bio Bircher Müsli, Aldi Croissant. more...
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Gaining 2.1 kg a Week
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