Weigh In record (no journal entry) for 22 March 2021
|
79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 27.82g | Prot: 20.20g | Carbs: 44.14g.
Breakfast: Bazylia, Rukola, Pomidor Malinowy, Biedronka Masło Ekstra, Pieczeń Rzymska, President Camembert, Lidl Bułka Fitness. more...
|
Losing 11.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|