Weigh In record (no journal entry) for 22 March 2021
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103.7 kg
Lost so far: 1.8 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 49.97g | Prot: 59.98g | Carbs: 192.34g.
Breakfast: Elle & Vire Le Mini Beurre, Heudebert Biscottes Goût Brioché, Pomme Golden, Thé sans Sucre. Lunch: Gratin d'aubergines Poulet. Dinner: Aminchi Foods Kilishi, Boeuf Séché, Spicy Beef Jerky African Fresh Dried Meat, Envies d'afrique Bobolo ou Chikwangue, Pâte de Manioc Cuit, Manioc, Omelette. Snacks/Other: Avocat, Envies d'afrique Bobolo ou Chikwangue, Pâte de Manioc Cuit. more...
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Losing 2.8 kg a Week
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florihanna's Weight History
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