Weigh In record (no journal entry) for 21 March 2021
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54 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.10g | Prot: 95.39g | Carbs: 87.31g.
Lunch: 瑞士蓮 99%巧克力片. Dinner: 蘋果, 安佳 較低脂乳酪, 煮熟的雞蛋黃, 煮熟的雞蛋白, 雞胸肉, 海帶芽, 小黃瓜, 芹菜, 番茄, 高麗菜. Snacks/Other: 蘋果醋, 綠茶, 美白產品. more...
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steady weight
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JoJoCheng's Weight History
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