Weigh In record (no journal entry) for 22 March 2021
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86.6 kg
Lost so far: 3.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 74.69g | Prot: 106.04g | Carbs: 64.97g.
Breakfast: Lidl Heidelbeeren, McEnnedy Crunchy Peanut Butter, Dulano Delikatess Kochhinterschinken, Chavroux Ziegenfrischkäse mit Kräutern, Овсяноблин с отрубями. Lunch: K-Classic Creme Fraiche, Солянка Сборная Мясная. Dinner: Рубленые котлеты с зеленью, Солянка Сборная Мясная. Snacks/Other: Vitalis Power Eiweiß Riegel Schokolade-Crunch. more...
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Losing 0.5 kg a Week
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ernsttetiana's Weight History
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