YesIcan38!'s Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
80.7 kg Lost so far: 6.8 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1902 kcal Fat: 70.73g | Prot: 78.44g | Carbs: 237.75g.   Breakfast: Bonne Maman Confiture Fraises, St Hubert Oméga 3, Pain Complet, Banane. Lunch: Carrefour Fromage Blanc Nature 0%, Kiwi, Carrefour Saucisses aux Lentilles Cuisinées. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pâtes (Cuites). Snacks/Other: Bénénuts Twinuts, Carrefour Mozzarella, M&M's Chocolat, LU Chamonix, Snickers Mini Snickers, Leader Price Sucre en Morceaux, Pain Complet, Carrefour Jus Ananas. more...
2867 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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YesIcan38!'s Weight History


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