Weigh In record (no journal entry) for 22 March 2021
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125.3 kg
Lost so far: 5 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 33.55g | Prot: 48.02g | Carbs: 42.47g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Gurke (mit Schale), Eisbergsalat, Gut & Günstig Frischkäse, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Strauchtomaten, Gekochtes Ei. Dinner: Putenbrust Fleisch, Sonnenblumenöl, Rote Paprika, Zucchini. Snacks/Other: Aldi Trauben Kernlos. more...
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Losing 6.3 kg a Week
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Schmoni1102's Weight History
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