hallyson36's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
70.6 kg Lost so far: 5 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
946 kcal Fat: 29.84g | Prot: 43.80g | Carbs: 125.60g.   Breakfast: Hacendado Galletas Digestive, Fontaneda Galletas María, Leche Semidesnatada, GutBio Té Verde Matcha En Polvo, Dolce Gusto Café con Leche. Lunch: Makro Judias Verdes Cocidas, Arroz Blanco. Dinner: Roler Hamburguesa Mixta, Lechuga de Hoja Verde. Snacks/Other: Hacendado Cacahuete Tostado Sal, Ciruela, DIA Yogur Natural Desnatado Edulcorado . more...
890 kcal Exercise: paseo - 2 hours, Fitbit - 22 hours. more...
Losing 0.9 kg a Week

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hallyson36's Weight History


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