Eliángela's Journal, 11 Dec 13

Weigh In record (no journal entry) for 11 December 2013
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 December 2013:
2373 kcal Fat: 100.70g | Prot: 82.72g | Carbs: 182.11g.   Breakfast: Café con Leche, Café con Leche, Lipton Yellow Label Tea, Galleta con Chispas de Chocolate. Lunch: Pomelo, Ensalada de Atún, Lipton Yellow Label Tea. Dinner: Vino Tinto de Mesa, Pastel de Chocolate (sin Escarcha), Arepa con Queso, Hallaca, Galleta con Chispas de Chocolate, Café o Crema de Leche (Ligero). more...
2183 kcal Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Eliángela's Weight History


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