Weigh In record (no journal entry) for 11 December 2013
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62 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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1103 kcal
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Fat: 44.40g | Prot: 76.05g | Carbs: 102.09g.
Lunch: Cebollas Verdes y Tiernas, Palta, Gourmet Aliño Ajo Ciboulette, Lechuga, Pechuga de Pollo Frito (sin Comer la Piel), Lentejas Cocidas. Dinner: Queso Cheddar, Marraqueta, Té sin Azúcar. more...
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1614 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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