Weigh In record (no journal entry) for 22 March 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 35.31g | Prot: 53.33g | Carbs: 64.13g.
Breakfast: 7-11 照燒雞溏心蛋三明治, 咖啡. Lunch: 光泉 特濃5.1無加糖濃豆漿, 全家 經典總匯三明治. Snacks/Other: 春豐 五香豆干, 萬歲牌 杏仁果, 沙琪瑪, 元本山 味付對切海苔. more...
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Gaining 0.2 kg a Week
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chouzhen's Weight History
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