Weigh In record (no journal entry) for 22 March 2021
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68.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 14.31g | Prot: 22.30g | Carbs: 17.63g.
Breakfast: Fruttis Йогурт Ананас-Дыня 0,1%, Кофе с Молоком. Lunch: Приосколье Куриная Голень с Кожей . more...
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Gaining 0.5 kg a Week
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shimmer1988's Weight History
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