Weigh In record (no journal entry) for 27 January 2011
|
83.0 kg
Lost so far: 5.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2011:
|
547 kcal
|
Fat: 26.78g | Prot: 32.83g | Carbs: 54.17g.
Breakfast: egg. Lunch: raspberries, blueberries, celery, Campbell's select harvest light soup, cucumber, sugar free jello. Dinner: string cheese sargento, 100% Whole Wheat Bread, peanut butter. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rockin2Thin's Weight History
|