Tania7204's Journal, 27 Jan 11

I'm not a happy camper this morning. I feel bloated and yucky. I lose a lb or 2 then stop, sometimes even going up 1 or 2. Here I am, stalled again. Ho Hum.

100.0 kg Lost so far: 4.4 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

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635 kcal

Fat: 16.93g | Prot: 57.57g | Carbs: 66.33g.   Breakfast: water. Lunch: water, grilled chicken ceasar salad. Dinner: water, green beans, cube steak. Snacks/Other: water, water, apple. more...

2470 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...