泡芙查琳's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

80.8 kg Lost so far: 2.1 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1603 kcal

Fat: 67.42g | Prot: 79.45g | Carbs: 167.81g. Lunch: 排骨便當. Dinner: 麥當勞 (McDonald's) 原味麥脆雞腿（大腿）, 麥當勞 (McDonald's) 原味麥脆雞腿(棒腿), 綠逗薏人蒟蒻綠豆薏仁. more...

2122 kcal

Exercise: 健身環 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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泡芙查琳's Journal, 19 Mar 21

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泡芙查琳's Weight History